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Who should attend Effective Prevention and Treatment of Running Injuries
Athletic Trainers, Physical Therapists, Physical Therapist Assistants, Certified Strength and Conditioning Specialists, Exercise Physiologists, Occupational Therapists, Certified Occupational Therapy Assistants, Massage Therapists, Personal Trainers, Orthopedic and Sports Medicine Physicians, Physiatrists
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Athletic Trainers, Physical Therapists, Physical Therapist Assistants, Certified Strength and Conditioning Specialists, Exercise Physiologists, Occupational Therapists, Certified Occupational Therapy Assistants, Massage Therapists, Personal Trainers, Orthopedic and Sports Medicine Physicians, Physiatrists

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Seminar Summary:

Discover and develop practical strategies for not only treating common running-related injuries aggressively, but also developing programs to prevent deconditioning and improve running efficiency through plyometric exercises. (see full course description)

 
 
 

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Training Course Syllabus:


Effective Prevention and Treatment of Running Injuries by Darrell Locket

PROGRAM DETAILS

Real Solutions for Rehabilitating Runners

Running is extensively characterized as an effective and efficient form of aerobic or anaerobic exercise, known to escalate cardio-pulmonary function and endurance. However, running often causes inflammation, micro-trauma and various other injuries to the musculoskeletal system, which result in interruptions to training regimens and personal fitness goals. Rehabilitation professionals in many different settings are faced with the challenge of treating runners with any one of a multitude of acute to chronic injuries caused by this pastime. And for many of these clients, whether they run as a hobby or competitively, their top priority is getting back "on track" as quickly as possible—thus creating an even bigger challenge to treatment planning.

Rehabilitating and training athletes and other runners requires a complete understanding of pertinent anatomy, common injuries, and a variety of conditioning drills for runners. This one-day seminar provides the opportunity to develop effective strategies for aggressively treating common running-related injuries; preventing deconditioning and re-injury; and improving running speed and strength. Course participants will explore manual techniques and specific regimens for the core and upper and lower extremities to maintain or increase cardio-pulmonary endurance during the healing process. Through multiple hands-on lab sessions interactive lecture and multimedia technology, this class provides attendees with a solid grasp of "what to do and how to do it", including more creative options, when faced with various running injuries. The instructor's enthusiasm and passion for the content is truly infectious, so attendees leave with not only practical approaches and new techniques to implement immediately, but also an optimistic, fresh approach to healing and rehabilitating running-injured clients.
 

WHAT YOU WILL LEARN

• Identify and examine the differences in musculoskeletal injuries for each type of runner (competitive, youth, seniors, etc.) and apply knowledge to develop treatment plans for maximum effectiveness with each population
• Assimilate creative therapeutic techniques into your practice for aggressively rehabilitating injured runners and preventing re-injury
• Determine when to apply muscular endurance vs. muscular strength according to clients' individual needs
• Design rehabilitation regimens to prevent deconditioning and get your clients back into shape as quickly and safely as possible
• Determine intrinsic and extrinsic risk factors that may predispose a runner to injury
• Assess and examine the differences in running-related injuries seen in competitive runners versus fitness enthusiasts and other groups
• Identify specific therapeutic exercise regimens to meet the needs of each type of client
• Design manual rehabilitation protocols and strategies based on individual goals and objectives
• Discover non-traditional techniques that can positively impact the treatment of running-related injuries
• Recognize which types of stretching and muscle adaptation are most appropriate for runners and when they should be implemented
• Discuss the importance of preventing deconditioning during the healing process
• Develop and implement a safe and effective conditioning/plyometric regimen for developing proper running mechanics and preventing re-injury

What You Should Bring: Please wear loose, comfortable clothing and running/athletic shoes for the lab portion of the seminar. Attendees are encouraged to bring a massage table, lotion and linens as well as kinesiology tape (optional).

 

PRESENTER'S BIO

DARRELL LOCKET, MAT, ATC, CSCS, NSCA-CPT, CKTP, is a licensed Athletic Trainer, Certified Strength and Conditioning Specialist, Certified Personal Trainer, Massage Therapist and Certified Kinesio Taping® Practitioner with over a decade of experience rehabilitating and conditioning runners for a variety of musculoskeletal injuries. Currently, Mr. Locket is the Strength and Conditioning Coordinator and Athletic Trainer for Lincoln University of Pennsylvania where the Men's and Women's Track & Field Teams have combined for more than 10 NCAA Division III National Championships. They have also competed successfully annually in the Penn Relays under Hall of Fame Coach Cyrus D. Jones. Mr. Locket will also soon become the Director of Athletic Performance at his own wellness and rehabilitation center, ABz-Solute Athletic Performance at DEEN (Diabetes and other Health Disparities, Education, Exercise, Nutrition) Wellness Center in Jacksonville, FL.

Mr. Locket completed his Bachelor of Science and Master of Arts degrees in Physical Education with an emphasis in Sports Medicine and a minor in Athletic Training from the University of West Alabama. He also attended the Utah College of Massage Therapy to expand his overall knowledge of bodywork therapy and holistic approaches to healing. In addition, Mr. Locket holds certifications and memberships as an Athletic Trainer, Certified from the National Athletic Trainers' Association; a Certified Strength and Conditioning Specialist and Certified Personal Trainer from the National Strength and Conditioning Association; and as a Certified Kinesio Taping® Practitioner and member of Kinesio Taping® Association International (KTAI). Mr. Locket's unique combination of education, experience and passion translate into highly innovative and effective rehabilitation solutions.

TESTIMONIALS

"Darrell is a natural and passionate motivational speaker who is highly skilled clinically. He was very instrumental in several of our championship teams and ensured the safety and health of our athletes."  NCAA Hall of Fame Coach Cyrus D. Jones, Lincoln University, PA

 

WHO SHOULD ATTEND

• Athletic Trainers
• Physical Therapists
• Physical Therapist Assistants
• Certified Strength and Conditioning Specialists
• Exercise Physiologists
• Occupational Therapists
• Certified Occupational Therapy Assistants
• Massage Therapists
• Personal Trainers
• Orthopedic and Sports Medicine Physicians
• Physiatrists

 

CREDITS

Cross Country Education is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. This program has been approved for a maximum of 6 hours of Category A continuing education. Certified Athletic Trainers are responsible for claiming only those hours actually spent participating in the continuing education activity. BOC Approved Provider Number: P3097. Number of hours actually participated: 6.

Cross Country Education is an AOTA Approved Provider of continuing education. This course is offered for .6 AOTA CEUs. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. AOTA Educational level Introductory, Category 2: Occupational Therapy Process.

This program has been submitted to the Arkansas State Board of Physical Therapy for 6 continuing education hours.

This program has been submitted to the Louisiana Physical Therapy Board for approval of 6.0 contact hours for Physical Therapists and Physical Therapy Assistants.

This course has been submitted to the Texas Board of Physical Therapy Examiners for 0.6 continuing competence unit(s) for PTs and PTAs.

Cross Country Education, LLC. is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. Provider #450123-06. This course is offered for 6 CE hours.

This seminar has been submitted to but not yet approved by Arkansas State Board of Massage Therapy for six (6) continuing education hours.

This seminar qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

This program is pending CEU approval by the NSCA Certification for pre-approval of 0.6 CEUs.

The American College of Sports Medicine’s Professional Education Committee certifies that Cross Country Education meets the criteria for official ACSM Approved Provider Status. Providership # 650699. This Continuing Education offering meets the criteria for 6 credit hours of ACSM Continuing Education Credit.

This seminar qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.
 

SEMINAR CLASS TIME:

Seminar Check-in:  7:30 AM    Seminar Class 8:00 AM - 3:30 PM

Seminar Summary:

Discover and develop practical strategies for not only treating common running-related injuries aggressively, but also developing programs to prevent deconditioning and improve running efficiency through plyometric exercises. (see full course description)

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