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Seminar Summary:

Are you spending too many days feeling tired ... drained ... sapped of every last ounce of your energy? Take heart — help is here!  (see full course description)

 
 
 

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Training Course Syllabus:


How To Go From Drained To Energized Webinar - Personal Development Webinar

Program Description:

You have so many responsibilities and obligations to juggle … so much pressure … so many people who expect so much of you. Sometimes life just saps the energy right out of you. But exhausted is no way to live! You need energy, and you need it now. Good news: your wish has been granted!

Wouldn’t you love to have all the energy you need?

Your energy is one of your most important resources — and we want nothing more than to help you get it back. That’s why we developed this special one-hour webinar to help you feel in control of your life again. It’s a wonderful opportunity to take just a small morsel of time for yourself to look after your own well-being.

Discover how you can combat exhaustion and stress.

Spend one calming, reinvigorating hour with us, and you’ll discover how to take a good look at your life and figure out what’s draining your energy. You’ll learn amazing techniques you can use to tap into hidden energy reserves and to refresh and revitalize wherever you are. It’s a powerful, rewarding course in energy-management techniques you can use anytime, anywhere.

If the idea of regaining your energy … and reclaiming your joy … sounds good to you, make sure you enroll in How to Go From Drained to Energized today. It’ll be one of the most rewarding investments you’ll ever make in yourself and your career!
 

A Look At Your Agenda:

  • The importance of stress reduction in energy management
  • How atmosphere can affect your energy levels — and what you can do to shake it up
  • How to identify what drains your energy — and what your natural boosts are!
  • Great breathing techniques that will help oxygenate your blood
  • Understanding the body’s “energy centers” and how to activate them
  • Energizing stretches you can do even at your desk
  • How alternating your task lists and schedules can help restore you
  • Scent-sational ways you can stimulate your senses
  • Fueling your body: the power of hydration and healthy, energy-boosting snacks
  • How laughter and positive thinking can combat fatigue and stress
  • Relaxation techniques that will leave you feeling renewed, refreshed, and ready to work
     

Webinar Time: Webinars last 60-90 minutes

2:00PM ET

1:00PM CT

12:00PM MT

11:00AM PT

Q & A Session!

Upon enrolling in the webinar, you will have the opportunity to submit your questions via e-mail. Time permitting, your trainer will address questions from webinar participants. Many questions will be addressed in the Webinar itself. Others will be addressed in the supporting materials that will be available exclusively to webinar participants.

Your confirmation will be delivered via e-mail, so an e-mail address is required for registration.
Within 2-3 business days after registering for a National Seminars Training webinar, you’ll receive an email with specific instructions, a Web link, and a unique enrollment ID that you’ll use to connect to the webinar.

Seminar Summary:

Are you spending too many days feeling tired ... drained ... sapped of every last ounce of your energy? Take heart — help is here!  (see full course description)

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