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Who should attend Functional Rehabilitation and Prevention of Common Running Injuries
Physical Therapists, Physical Therapist Assistants, Occupational Therapists, Occupational Therapy Assistants, Athletic Trainers, Exercise Physiologists, Certified Strength and Conditioning Specialists, Personal Trainers, Fitness Professionals, Podiatrists, Orthotists
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Functional Rehabilitation and Prevention of Common Running Injuries  

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Seminar Summary:

Identify causes and risk factors for the most common running injuries, perform functional screening and clinical examination and develop conditioning and rehabilitation strategies for injury prevention and recovery/return to sport. (see full course description)

 
 
 

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Training Course Syllabus:


Functional Rehabilitation and Prevention of Common Running Injuries

PROGRAM DETAILS

Over 40 million Americans participated in running events in 2007, a staggering 52 percent increase in female participation in the last 10 years and nearly 10 percent increase in males. The Boston Marathon has grown by almost 14 thousand participants since 1998. This is primarily because of the increased awareness of the health benefits of regular aerobic exercise. The rise in popularity of distance running has led to an increased incidence of running-related injuries. An average 150-pound runner competing in a marathon absorbs approximately 12 million pounds of impact. These forces placed on the runner's body often result in injury.

This one-day seminar provides health care and fitness professionals with skills and strategies to evaluate, manage, treat and prevent the most common running-related injuries. Participants will examine current research regarding conservative methods of treatment for these injuries. You will also learn how to design an effective injury prevention program for distance runners. Through hands-on lab you will learn how to perform a functional screen of the injured runner and apply the results to rehabilitation and injury prevention. Participants will leave this course with a better understanding of how common running injuries occur in order to better evaluate the runner and design more effective rehabilitation and injury prevention programs.
 

 

WHAT YOU WILL LEARN

  • Identify biomechanical risk factors that may predispose a runner to injury
  • Discover evidence-based evaluation and treatment strategies for the seven most common running-related injuries
  • Participate in a hands-on lab of clinical examination and manual therapy techniques for the lumbar and lower quarter
  • Develop a treatment plan for successful return to running
  • Utilize training and conditioning strategies to enhance performance and prevent injury
  • Identify the biomechanical phases of distance running
  • Utilize evidence-based treatment and management strategies for the most common running-related injuries
  • Outline the key components of an injury prevention program
  • Perform functional screen and appropriate clinical tests of a runner
  • Discuss footwear and its contribution to injury prevention


What You Should Bring: Please bring or wear loose, comfortable clothing for the lab portion of the seminar.
 

ABOUT THE PRESENTER

Jonathan E. Gallas, PT, DPT, CSCS, is a licensed Physical Therapist and Certified Strength and Conditioning Specialist with seven years of experience rehabilitating runners, 18 years of competitive running experience and four years of triathlon experience. Dr. Gallas is the supervisor of Rebound Physical Therapy in Rockford, Illinois, located 90 miles west of Chicago. He specializes in rehabilitation of orthopedic and sports injuries, advises local runners on a weekly basis at Runner's Image in Rockford and treats runners from many local running groups. Dr. Gallas has spoken to various running groups in the Rockford area regarding injuries, injury prevention and biomechanics and has also taught courses at Rock Valley College. He has been a Certified Strength and Conditioning Specialist since 2005, allowing him to work with more athletes.

Dr. Gallas received his Bachelor of Arts degree from Augustana College in Rock Island, Illinois, where he competed in varsity track and field and cross country for four years. He received his master's degree and Doctorate in Physical Therapy from St. Ambrose University in Davenport, Iowa. Dr. Gallas also completed manual therapy training at the North American Institute of Orthopedic Manual Therapy, which he integrates into his treatment of runners. Dr. Gallas is currently working toward a PhD in Physical Therapy from Nova Southeastern University in Ft. Lauderdale, Florida. His dissertation involves research on the potential relationship between lumbar instability training variables of distance running. Dr. Gallas is an active member of the American Physical Therapy Association Sports and Orthopedic Sections and the National Strength and Conditioning Association.

 

WHO SHOULD ATTEND

  • Physical Therapists
  • Physical Therapist Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Athletic Trainers
  • Exercise Physiologists
  • Certified Strength and Conditioning Specialists
  • Personal Trainers
  • Fitness Professionals
  • Podiatrists
  • Orthotists

 

CREDITS

Cross Country Education is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. BOC Approved Provider # P3097 8 CEUs will be awarded.

The American College of Sports Medicine’s Professional Education Committee certifies that Cross Country Education meets the criteria for official ACSM Approved Provider Status. Providership # 650699. This Continuing Education offering meets the criteria for 8 credit hours of ACSM Continuing Education Credit.

Cross Country Education is an AOTA Approved Provider of continuing education. This course is offered for .6 AOTA CEUs. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. AOTA Educational level Introductory, Category 1: Domain of OT, 2: Occupational Therapy Process.

This program has been submitted to the Arizona Physical Therapy Association for 6.0 hours.

This program has been approved by the New Mexico Physical Therapy Association for 6 contact hours Approval #NM00543.

This program is pending CEU approval by the NSCA Certification for pre-approval of 0.8 CEUs.

This seminar qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

 

SEMINAR CLASS TIME:

Seminar Check-in:  7:30 AM    Seminar Class 8:00 AM - 3:30 PM

Seminar Summary:

Identify causes and risk factors for the most common running injuries, perform functional screening and clinical examination and develop conditioning and rehabilitation strategies for injury prevention and recovery/return to sport. (see full course description)

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