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Register online, by phone (800) 349-1935,or fax (800) 712-5569
Who should attend Evidence Based Strengthening and Conditioning
Exercise Physiologists Strength and Conditioning Specialists Coaches Athletic Trainers Personal Trainers Physical Therapists Physical Therapist Assistants Occupational Therapists Occupational Therapy Assistants Physical Educators Chiropractors Physicians Physician Assistants Nurses Nurse Practitioners Registered Dietitians Recreational Enthusiasts Parents
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Evidence Based Strengthening and Conditioning  

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Exercise Physiologists Strength and Conditioning Specialists Coaches Athletic Trainers Personal Trainers Physical Therapists Physical Therapist Assistants Occupational Therapists Occupational Therapy Assistants Physical Educators Chiropractors Physicians Physician Assistants Nurses Nurse Practitioners Registered Dietitians Recreational Enthusiasts Parents

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Seminar Summary:

Develop strength and conditioning programs for athletes and active persons of all ages, as well as special medical populations. Learn methods of testing fitness, prescribing exercise, managing injury rehab and motivating clients. (see full course description)

 
 
 

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Training Course Syllabus:


Evidence Based Strengthening and Conditioning  by Mark Asanovich

PROGRAM DETAILS

The field of exercise science is an unregulated industry that is fraught with misinformation. That is not to say practitioners are not well intended. Certainly, a person wanting to help clients achieve their ultimate physical potential is admirable. However, despite being well intended, many practitioners need more education in physiologically sound exercise principles as well as in the practical application of strength and conditioning protocols, and management and administration strategies.

The purpose of this seminar is to provide attendees the physiological acumen along with practical skills for prescribing and administering evidence-based strength and conditioning programs. Participants will examine all aspects of exercise prescription, including programming and testing protocols, as well as strategies for implementation and administration. Specific guidelines for accommodating injury rehabilitation, overseeing nutrition and weight management, and working with special populations will be discussed. This seminar is taught by an established professional who has worked "in the trenches" at every level of the exercise industry. Attendees will leave equipped to render a higher quality of service to those whose care they are entrusted.

 

WHAT YOU WILL LEARN

  • Clarify principles to optimally develop strength, power and conditioning and implement testing protocols to measure outcomes
  • Separate fact from fiction—address common exercise misconceptions
  • Develop proper exercise guidelines for clients of all ages as well as for special medical populations
  • Manage program adjustments for injuries and identify appropriate rehabilitation protocols
  • Define strength and prescribe protocols to develop strength in a manner that is prudent, productive, practical and purposeful
  • Define power in order to synergize strength training protocols with skill training practices
  • Define conditioning and prescribe protocols to develop sport-specific metabolic pathways progressively and systematically
  • Develop a thorough understanding of training progression and how to assess, evaluate and report functional outcomes
  • Design and adjust programming to accommodate injury rehabilitation
  • Demonstrate knowledge of body composition assessment and clinically appropriate weight management strategies
  • Develop skills in the "art of coaching" to motivate, educate and maximize client/athlete compliance
  • Identify policies to ensure optimal facility usage and participant safety



What You Should Bring: Please wear or bring loose, comfortable clothing for the lab portion of the seminar.

 

ABOUT THE PRESENTER

MARK ASANOVICH, MA, CSCS, HFS, recently completed his sixth season as the Jacksonville Jaguar's Strength and Conditioning Coach. A fourteen-year National Football League (NFL) veteran, Mr. Asanovich spent six seasons as the Strength and Conditioning Coach for the Tampa Bay Buccaneers under Head Coach Tony Dungy, and has served as Assistant Strength and Conditioning Coach for the Baltimore Ravens and the Minnesota Vikings. His list of Pro Bowlers trained includes Mike Alstott, Derrick Brooks, Chris Carter, Warrick Dunn, Keyshawn Johnson, Ray Lewis, John Lynch, Randall McDaniel, Warren Moon, Jonathan Ogden, John Randle and Warren Sapp, among many others.

Mr. Asanovich was one of the first fifteen nationally Certified Strength and Conditioning Specialists and is a former Minnesota State Director for the National Strength and Conditioning Association. He is also a Certified Health Fitness Specialist, a former Professional Education Committee Member and former Healthy People 2000 State Director for the American College of Sports Medicine.

Recognized in Who's Who Among American Teachers, Mr. Asanovich is a contributing author to Death in the Locker Room II: Drugs and Sports (Elite Sports Medicine Publishers, 1993) and High Intensity Strength Training (Perigue Books: Putnam Publishing, 1993). He has also published articles in The High Intensity Training Newsletter, Conditioning Quarterly and the Minnesota High School League Bulletin. Mr. Asanovich earned his bachelor's degree in education from St. Cloud State University and his master's in exercise science from The Ohio State University.

TESTIMONIALS

"Mark knows as much about strength training, conditioning and exercise physiology as anyone I've ever been around. He was a huge part of our success in developing playoff teams." - Tony Dungy, Former Head Coach, Indianapolis Colts/Tampa Bay Buccaneers

"Mark Asanovich is ahead of his time as a strength and conditioning coach. His approach is backed by the foundation of science and education. From an injury prevention standpoint, I have never worked with anyone better." - Todd Toriscelli, MA, ATC, Head Athletic Trainer, Tampa Bay Buccaneers

"Mark brings an abundance of technical knowledge and solid, down-to-earth, practical applications to his educational efforts. He is well-versed in every area of strength, fitness and athletic nutrition." - Ken Mannie, Head Strength and Conditioning Coach, Michigan State University

"There is no better teacher that I have been around. Mark has a way of making the complex easy to understand. Personally, he has the utmost character and makes an impact on everyone he meets." - Ron McKeefery, M.A., CSCS, SCCC, Coach Practitioner, Assistant Athletic Director—Strength and Conditioning, University of South Florida


WHO SHOULD ATTEND

  • Exercise Physiologists
  • Strength and Conditioning Specialists
  • Coaches
  • Athletic Trainers
  • Personal Trainers
  • Physical Therapists
  • Physical Therapist Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Physical Educators
  • Chiropractors
  • Physicians
  • Physician Assistants
  • Nurses
  • Nurse Practitioners
  • Registered Dietitians
  • Recreational Enthusiasts
  • Parents

 

CREDITS

Cross Country Education, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.
This course is offered for 6 contact hours.

Cross Country Education is approved by the California Board of Registered Nursing, Provider #CEP 13345, for 7.2 contact hours.

Cross Country Education is an approved provider by the Florida Board of Nursing, provider #50-466. This course is offered for 7.2 contact hours.

Cross Country Education is an approved provider with the Iowa Board Of Nursing, approved provider #328. This course is offered for 7.2 contact hours.

Submitted for ACE approval.

This program is pending CEU approval by the NSCA Certification for pre-approval of 0.6 CEUs.

Cross Country Education is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. BOC Approved Provider # P3097 6 CEUs will be awarded.

Cross Country Education is accredited by the American Academy of Nurse Practitioners as an approved provider of nurse practitioner continuing education. Provider number: 060313. This program was planned in accordance with AANP CE Standards and Policies and AANP Commercial Support Standards. This course is offered for 6.0 contact hours.

The American College of Sports Medicine’s Professional Education Committee certifies that Cross Country Education meets the criteria for official ACSM Approved Provider Status from (2008-2011). Providership # 650699

This program has been submitted for approval of 6 CPEUs hours to the Commission on Dietetic Registration.

Cross Country Education is an AOTA Approved Provider of continuing education. This course is offered for .6 AOTA CEUs. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. AOTA Educational level Introductory, Category 2: Occupational Therapy Process.

Cross Country Education is an approved provider with the North Carolina Physical Therapy Association (Provider Number 09-0427-001PR). This course is offered for 6 contact hours.

This seminar qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

SEMINAR CLASS TIME:

Seminar Check-in:  7:30 AM    Seminar Class 8:00 AM - 3:30 PM

Seminar Summary:

Develop strength and conditioning programs for athletes and active persons of all ages, as well as special medical populations. Learn methods of testing fitness, prescribing exercise, managing injury rehab and motivating clients. (see full course description)

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